It is known that only a quarter of the fair sex can choose the right bra in size.

The rest are guided by tricks for visual breast augmentation, choosing clothes for size smaller. However, this method in the future can play a bad joke with the mammary glands, blocking the supply of oxygen and other nutrients.

Also, researchers do not recommend women to smoke, as the result of nicotine getting into the body reduces the level of collagen and elastin, which help preserve the shape of the breast. In addition, experts advise wearing a sports bra during physical activity.

For owners of lush forms it is strongly recommended that refusal to sleep on the stomach, that is, face down. Such a dream can forever change the shape of the breast. Do not forget about moisturizing the skin with creams and gels, and on the sea - protective equipment before and after sunbathing.

Also, doctors and scientists are urged not to pierce the nipples with piercing, since such an intervention can damage the lymphatic system of the breast.

sundaynews. info.

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