3 exercises that prevent stretch marks and a prescription of anti-cellulite oil

18 June 2018, 13:52 | Sports 
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Great tandem for creating the perfect body. The result is not a single stretch or sagging skin.

Exercise from stretch marks on the abdomen: twisting. Complete 3 sets of 15 reps.

Exercise from stretch marks on chest. T-push-ups - excellent, reducing stretch marks, exercise. It combines classic push-ups, bar and body turn. Number of approaches 2, repetitions 15 (per side).

Exercises from stretch marks on the hips and buttocks: lifting one leg from the position of the bridge. Do 2 sets of 10 reps for one side, then change your leg and repeat.

The recipe for miracle oil:.

100 ml of non-refined olive oil.

20 ml of sweet almond oil.

20 ml of essential oil of rosemary.

20 ml of juniper essential oil.

20 ml of lemon essential oil.

20 ml of carnation essential oil. Mix all the ingredients in a single jar. You will get 200 ml of butter. This magic oil needs to be smeared on the zones with cellulite immediately after doing these exercises.

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Источник: NeBoley.com.ua