The legs have a very heavy load, so it's not surprising that the leg problems are very often: the skin of the feet coarsens, peels and crackles, the legs swell, start to hurt by the end of the day. The foot bath helps to cope with any such problems: regular foot baths not only relieve fatigue, relax and normalize the condition of the foot skin, but, in some cases, help even in the treatment of certain diseases, according to the online edition for girls and women of 14 under 35 years old Pannochka. net Foot bath as a remedy for fatigue The main advantage of a leg bath prepared independently at home is, of course, its ability to quickly and effectively remove fatigue, suppress pain and unpleasant aching sensation in the legs. The most useful foot bath that instantly relieves fatigue after a busy day on the feet is a warm bath with essential oils.

Essential oils for centuries are used in aromatherapy as a means to combat fatigue and stress, return of tonus and just a boost in mood, and in itself warm water has a calming effect on the feet. In warm water, preparing a bath for the feet, you can add a few drops of essential oil of lavender, cypress or rosemary - these essential oils, thanks to its pleasant aroma and beneficial properties, effectively relax. No less useful and milk baths, the advantages of which were appreciated even by the Egyptian queen Cleopatra. Milk bath for the feet will help soften the coarse, flaky skin of the feet and relieve fatigue. To make such a bath it is enough to stir in warm water either one glass of milk or several tablespoons of milk powder. And if the feet are constantly swelling by the end of the day, a cold foot bath with essential oil of peppermint. In the water you can add ice cubes to the bath against puffinessHence: symptoms and treatment of the feet acted faster.

Skin Care Corns, corns, rough areas, peeling are common foot skin problems, most of which can be solved with regular foot baths. Very useful for the skin of the legs are herbal baths - for example, foot baths with decoctions of chamomile or calendula. Prepare such a bath is very simple - a tablespoon of dry chamomile or calendula must be brewed in one glass of boiling water, insist and add to the hot water foot baths. Footbaths: for relaxation and health.

Effectively soften the skin of the legs, promoting gentle exfoliation of dead skin particles, and foot baths with salts. In such a bath you can add a small amount of either ordinary table salt, or English bitter salt and a few drops of essential oils for flavor. Hot salted water softens the skin of the feet, helping to fight the calluses and roughness of the skin.

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