Consumption of butter in a limited amount does not increase the risk of cardiovascular or stroke, but protects against diabetes. This was reported by researchers at Tufts University, according to an Internet publication for girls and women from 14 to 35 years old Pannochka. net The results of the research showed that patients with chronic heart diseases can eat butter without any risk. This product, according to scientists, is much more useful than white bread or potatoes, and is vainly considered an undesirable component of the core menu.

Researchers note that along with the utility of natural butter, do not forget about the harm of products such as margarine and spread. For cooking it is recommended to use only saturated natural fats: soybean, linseed, rapeseed and olive oil.

medicinform. net.