The state of the eyes of Ukrainians under threat - the chief ophthalmologist of Ukraine Oksana Vitovskaya told what dangerous modern gadgets and what vision the next generation of Ukrainians will have.

The problem of poor vision is on the sixth place in the rating of the most common diseases of Ukrainians. Every year, the number of people with visual impairment increases by 4%. There is no single reason for such violations, but the most influential factors are constant contact with tablets, computers, touch screen displays, a large number of sources of bright light and even improper nutrition.

According to Oksana Vitovskaya, the most useful products for maintaining visual acuity are all yellow and orange vegetables and fruits, as well as small berries: currants, blueberries, blueberries, cranberries. If you work for a laptop or computer for a long time, you need to make a "technological break" every 60 minutes, distracted by a simple warm-up for the eyes.

medicinform. net.