Scientists from the United States of America have told me, how much time in the future? people will set aside for sleep.

It's no secret that for today the norm for sleep is the duration of seven or eight hours.

Scientists say that this is the best option and do not advise delaying this figure for another couple of hours, warning of the serious consequences. So, according to them, a regular too long sleep can even cause premature death.

These same researchers argue that in the future people will spend much less time sleeping, and this number will shrink still.

Now an adult person has 1/4 days to fully recover and gain strength, but in the future, they are sure, he will be only six hours.

Such changes they associate with the improvement of life, as well as the quality of medicine.

sundaynews. info.

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