The increased acidity of the stomach occurs in many people and is one of the most common digestive disorders.

Among the likely provocateurs to increase the acidity of gastric juice doctors note:.

- exposure to the Helicobacter pylori bacteria;.

- mechanical damage to the mucous membranes of the stomach;.

- motor dysfunction of the upper gastrointestinal tract;.

- chronic overeating;.

- lack of a diet and eating at a time that is not intended.

How is the increased acidity of the stomach?.

More often the increased amount of hydrochloric acid in gastric juice is expressed in the form of heartburn, burning in the epigastric region, abdominal pain and belching.

These symptoms are a good reason to contact a gastroenterologist who will prescribe the necessary examination and, according to his results, will choose a method of treatment suitable for you.

How at home to reduce the acidity of the stomach?.

First of all, it is necessary to exclude from the diet foods that further provoke the release of hydrochloric acid into the stomach. This fatty, sweet, sour, smoked, spicy foods and dishes.

The same applies to drinks. For example, natural coffee helps to increase the acidity of gastric juice and provokes the appearance of heartburn. Alcohol and carbonated drinks also need to be removed from the daily menu.

These folk methods quickly reduce the acidity of the stomach:.

Decoction of licorice root. Pour 250 ml of boiling water 10 g of crushed licorice root, simmer in a water bath for 20 minutes. Cool, strain and drink on a tablespoon 3-4 times a day.

Healing collection. Mix 15 grams of peppermint, yarrow and fennel seeds with 2 g of three-leafed watch and 30 g of St. John's wort. Two tablespoons of the collection pour 0.5 liters of boiling water and put on a slow fire to languish within 2 hours. Let cool, strain and drink several times a day on a tablespoon. The course is 2 weeks.

By methods of reducing the acidity of gastric juice is better not to use constantly, they are provided only for those cases when a person can not get to a doctor, and feels badly himself here and now.

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