Scientists have identified 8 foods whose eating habits are able to dilute the blood to prevent it from thickening. Patients with a high risk of blood clots are prescribed special medications, while it is possible to prevent the development of thrombosis by adjusting their daily menu.

As found by MedicareForum from nutritionists, the first product that is important to include in the diet to prevent thrombosis, experts called garlic. Its consumption in its raw form prevents atherosclerosis, when the inner walls of the vessels are covered with tumors that interfere with blood circulation. This vegetable plant normalizes blood pressure, it can be used instead of salt, adding to various dishes.

Cayenne pepper is the second product recommended for the prevention of vascular occlusion. Due to its sharp properties, it dilutes blood no worse than aspirin.

Curcumin, contained in turmeric and cinnamon, effectively fights harmful cholesterol, lowering its level in the blood. A similar action has the root of ginger, representing a powerful anti-inflammatory product that heals the entire body. To use it is better fresh - for example, adding little by little to tea.

Pineapple as an anticoagulant has not been studied enough, but it is proved that the fruit contains bromelain, and this substance dilutes the blood. Rich in antioxidants, cranberry cleanses the body of toxins, the culprits of many ailments.

The latest product for the prevention of thrombosis experts called tomatoes. Thanks to the content of a large amount of vitamin C and lycopene, the vegetable is able to strengthen the circulatory system, reducing the risk of rupture of blood vessels and heart several times.

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