Most modern girls are so busy that they do not find free time, even for the most important thing in life - health. We strongly recommend that you revise this approach and regularly undergo the necessary research that will help you stay healthy for many years!.

Cytological smear.

Ovarian cancer is cunning: the illness can last for years without any symptoms and let know about yourself only when it is too late. Cytological smear helps to identify the development of cancer on the cervix and vagina. In order to timely detect the early signs of the disease, at the age of 21 to 30 years, give a cytologic smear once a year, and starting from 30 - every three years.

Ultrasound of the mammary glands.

Doctors recommend that every woman from time to time carefully examine her breasts so as not to miss the appearance of any neoplasms. However, not all of them can be detected with the help of hands only, in most cases a tool is needed more seriously. So, until the age of 40 regularly undergo ultrasound of the mammary glands, and after - visit the mammologist once a year or more, if you belong to the group at increased risk of developing cancer.

Blood test.

Each girl and not only is recommended to take an annual and biochemical blood test every year to see a picture of the general condition of the body, to detect inflammatory processes and start fighting them in time. In addition, it is necessary to regularly donate blood for sugar to prevent the development of diabetes, as well as hormones and cholesterol levels.

Examination of the skin.

In time, the detected malignant formation on the skin can be completely cured in almost 100 percent of cases. So, if you are the owner of large moles, located in potentially dangerous places, regularly examine them according to the AKORD formula (A - asymmetry, K - edge of the mole, O - color, P - size, D - dynamics of development). If you see abnormal changes in at least one of the items, immediately consult a doctor. It is also recommended at least once a year to undergo a complete examination with a specialist.

ECG and ultrasound of the heart.

Often the symptoms of heart disease are disguised as signs of other diseases or usual fatigue from a non-stop regime at work. Check the condition of the heart and in time to notice the functional disorders will help electrocardiogram. Up to 40 years it is recommended to do an ECG every 3 years, after - annually. Another method that allows you to carefully examine the heart - ultrasound.

cosmo. com. ua.

Keywords:.