Visits to the University of Loughborough (Great Britain) have been supplemented by the most accessible way to accelerate zhiropaluvannya і stati strinkim. The stinkers pestered for a bath.

Priom pomirno garyachoї baths allow vtatiti stilki z calorie, yak і 30-hvilinna proguljanka, pro zes doslidniki rozpovili in The Daily Mail. Zgіdno їh verdict, efekt bilsh active vitrachanya grease reach for rahunok pidvistchenya temperaturi tіla pіd hour procedure.

Mi zyasuvali podrobitsi project. They took the fate of 14 osib, yakі priymali bath with water riznoi temperaturi і різний за тривалістю час. The participants in the experiment of the Buli Yak zhinki, so і cholovіki.

Pisumok tsikh doslіdіvі vyyavisya nadneimim. Optimal method, yak resurvyvani vcheni, became the 60-hvilinne priinyattya bath with a temperature of about 40 degrees Celsius. This procedure allowed 130 calories to burn.

"Zavdyaki dosh vysokіy temperatury i vod bath will steal the process of blood circulation, prikoryuє circulating blood, rozgonyayuchi shelter on sudinah. In the result of the clity, otrimuyut bisly kisnyu, polishchuyutsya zhidopostachannya kintsivok - tse osoblivo importantly tim, who has a sitting robot ", - quoted the experts The Daily Mail.

In the early ages, the booleans were shown, people, regularly take a bath before going to bed, shine, and sleep deep. For krachnogo efectu u water can dodavati hmіl, valerianu, melissu, efirni oil m'yati і chamomile.

ukrhealth. net.

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