Canola oil, one of the most widely consumed vegetable oils in the world, was recently criticized after an experiment on mice. His results showed that in animals after his regular intake of food the memory deteriorated. This caused fear among consumers.

Nevertheless, scientists believe that canola oil has a beneficial effect on people with obesity and diabetes, and some experts even called it a means to reduce the risk of cancer and improve the intelligence in children.

A study published in the journal Obesity at the end of 2016 showed that this type of oil as part of a healthy diet can help reduce body fat in the abdominal part in just four weeks.

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Researchers believe that the monounsaturated fats contained in it help reduce the amount of abdominal fat that is associated with an increased risk of cardiovascular diseases and conditions such as metabolic syndrome and diabetes.

Another study published in the journal Diabetes Care in 2014 showed that canola oil is beneficial for people with type 2 diabetes.

In addition, canola oil costs much less compared to olive oil, but also contains a lot of omega-3 fatty acids. Omega-3 is a key component in brain development and is an effective tool in the treatment of depression, reducing the risk of most coronary heart disease and brain development problems.

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Another study, conducted by scientists from the University of South Dakota in the United States, showed that this oil reduces the size and frequency of colon tumors in rats.

Experts believe that the use of canola oil regularly during cooking can become an active remedy against the development of colon cancer and many other diseases and health problems.

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