Bloating - is becoming an increasingly common problem.

This brings a terrible feeling of discomfort. Although there are many theories about how to get rid of bloating, treating this problem is actually quite simple. A well-known nutritionist, Cynthia Sass, has found a recipe for a toning drink that will help you get rid of your swollen abdomen as soon as possible.

This drink will help you burn excess fat and become a source of a huge amount of nutrients, you just need to drink it every day.

Ingredients:.

2 liters of water.

12 small leaves of mint.

1 teaspoon. grated ginger.

1 medium sized lemon, chopped finely.

1 medium sized cucumber, peeled and finely chopped Preparation:.

In the jar, mix all the ingredients. Let it brew for an hour. Now you can drink 8-10 glasses a day. Drinking plain water is not necessary, since this drink replaces it well.

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