The liver categorically does not like alcohol and sweet sodas.

And which drinks, on the contrary, act on it positively?.

The best drink for the liver is ordinary clean water, which should be drunk at least 1.5 liters per day. Otherwise, bile is thickened, and the liver becomes more difficult to get rid of toxins accumulated in it. Mineral medicinal water drink only in consultation with the doctor - not all of them are useful for violations in the liver.

• You can drink tea, but give preference to green or yellow. They have more antioxidants, protecting liver tissue and promoting the recovery of lost cells. In addition, strong black tea, like coffee, promotes dehydration of the body.

• Instead of sweet soda, drink sour-sweet fruit drinks and compotes (from jam, dried fruits, frozen berries) with honey. Very useful for the liver fresh vegetable, fruit and berry juices. But most of the packaged drinks, in which can contain preservatives and a large amount of sugar, are rather harmful. The present medicine is a mixture of carrot, beet and cucumber juices in equal parts. Beet juice must always stand in a container with the lid open before use, to evaporate the volatile compounds that irritate the stomach. In small quantities (half a glass a day) fruit and berry juices are useful.

• Finally, it is beneficial for the liver to act decoction of the dogrose. Drink at least 0.5 cup of this drink 3-4 times a week.

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