The stem of the celery root is somewhat different in composition and type of fiber, and therefore have a different effect. So the root slows down aging and normalizes the heart rhythm, and the stem perfectly improves immunity and improves mood.

But this is not all the healing properties of celery, My Child writes.

The benefits of the stalk and the root of celery can be said a lot, but the fact that initially it was considered only a medicinal plant, and already much later got on the table as a fragrant dish.

In the flesh of the root and stems of the celery contains almost all the vitamins necessary for our body, the truth of ascorbic acid, which, as is known, indirectly helps to strengthen immunity, in the green part of the plant more. Moreover, it is easier to eat celery tops fresh, without heat treatment.

In addition to vitamin C, there are many other vitamins in the celery, for example, there are almost all of the B group: thiamine (B1), riboflavin (B2), niacin (B3) and even a small amount of folic acid. But celery is valued not by this, but primarily by its mineral composition: both the root and stems are an excellent source of potassium, which is necessary for strengthening the heart muscle and normal intestinal motility. In the flesh of the plant, the balance of calcium, magnesium, sodium and phosphorus is perfectly balanced, which is very important for the maximum absorption of these minerals, especially for children.

THAN WHEELS FOR CHILDREN COSMETICS It is worth noting that celery does not cause allergy, so it is allowed to give it to children after a year and a half in raw form, and as an additive to the soup - from a year old. At the same time, the ground part of the plant is more suitable for children - it is not as biologically active as the root and has a more delicate fiber.

Dietary fiber is needed for the baby's intestines for normal digestion, and celery stems are their excellent source. Many babies like to simply chew on a green celery stick.

Celery juice has an easy diuretic property, soft enough to help the children's urinary system and kidneys get rid of excess fluid.

There is a celery and another property - thanks to potassium and dietary fiber, it helps with constipation.

Essential oils, which are abundant in fragrant celery, increase the appetite of a child - after salad with celery, more gastric juice is produced, which is very important for complete digestion of food. Therefore, it is often advised to eat celery together with meat dishes, to facilitate the breakdown of proteins.

And, of course, together with other vegetables and fruits, celery helps to strengthen children's immunity.

THE USE OF WELCOME TO WOMEN As in children, the fragrant fruit increases immunity and stimulates appetite, but a fairly dense fiber of the celery root on the contrary, causes a feeling of satiety. By the way, celery juice is recommended for dreamers to lose weight ladies, and the root is recommended to replace, at least in part, potatoes.

The amino acid tryptophan is found in the composition of celery proteins, which is necessary for the production of the hormone serotonin, responsible for our mood. And essential oils tone up and add energy.

Due to the abundance of certain glycosides and their combination of celery, refer to aphrodisiac products, so if you need to increase the libido to yourself or your husband - celery to help you.

It is already clear that celery can increase libido, both in women and men. But there is another property that makes this vegetable so valuable - in its composition there are ferromones that stimulate the production of a hormone called a male hormone called androsterone. This hormone is responsible, in particular, for the production and quality of spermatozoa, and hence for the fertility of men. Thus, if you urgently need to get pregnant, feed your husband celery!.

Regular use of celery will help to get rid of excess weight, and this, at times, bothers men no less than us. WHO CAN NOT HAVE CANDELS Like any biologically active product, celery has contraindications it is not recommended to eat during pregnancy (can reduce the muscles of the uterus), with urolithiasis , thrombophlebitis, high blood pressure.

healthyliving. com. ua.