Slavic man's love for multi-layered mayonnaise salads is endless, like the Universe. Romantic candlelight dinner? Ideal occasion to prepare a herring under a fur coat! Housewarming? An improvised salad of crab sticks, crackers and briquetted noodles to help you!.

Already anticipating the upcoming New Year celebrations, our expert on healthy lifestyle Zhanna Shelest decided to remind you of the critical inefficiency of the usual dishes.

"Olivie".

On the nose, New Year, and you still have no gastritis? Do you still not know in which side your pancreas is located? Are you uncomfortable because of not enough developed for incomplete thirty cellulite? We know how to help you.

The most reliable way to exterminate the remnants of health in the outgoing year is to cook a bucket of Olivier. Here you have a zakalivayuschy glycemic index, and total incompatibility of products, and a mind-blowing callorazh ....

You can even replace the sausage with chicken fillet or pickled cucumbers - fresh. It will not be easier anyway. Your stomach will be able to finally digest this explosive mixture around May holidays.

"Mimosa".

And again mayonnaise. A lot of mayonnaise - to "soaked" and was "juicy".

Enough to dodge the truth with the agility of a drunken stunt: mayonnaise, which is sold in stores - this is not an exquisite sauce of French origin. This ada cloud of fat, emulsifiers, stabilizers, preservatives, flavorings and spices that maim your body. You can observe in its composition anything you like: from cheap rapeseed oil - up to starch, dry soy milk and other nonsense.

You love mayonnaise - learn how to cook it at home from normal foods. Olive oil, egg yolks, lemon juice (wine vinegar) and mustard. It's not difficult at all. At least, it's much easier than to wear ten kilos of flabby fat for twenty years.

As for the "mimosa", even an intelligent home-made mayonnaise will not fix it. Canned fish in oil - it's already fat, harmful, not useful. Oily fish in fatty oil. Why spice it with fatty mayonnaise?.

"Original snack".

You surely ate it. Maybe you even liked it. Or, God forbid, you also know how to cook it.

The classic "original snack", decorating the table of every decent Ukrainian home - a dish truly epic. Cream cheese, mayonnaise, crab sticks, garlic and hard cheese ... This cocktail "Goodbye, liver" is offered to have a snack of already useful alcohol. No comments.

Meat in French.

The appearance of this dish on the table is justified only in one case: if for dinner a noisy brigade of tired builders-gastarbeiters has come to you. One generous piece of meat baked with cheese and butter (and often also flavored with mayonnaise - wherever without it) contains exactly the daily rate of calories.

It is completely unclear why the lodging under its own weight baking tray guests who certainly do not plan to fall apart on the couch after ten minutes, begging the children to drive to the pharmacy for a therapeutic mineral water.

And if you take into account that the meat of French meat, as a rule, is a textbook potato - mineral water will not save anyone.

"Stuffed eggs".

In principle, there is nothing wrong with stuffed vegetables, greens or low-fat cottage cheese eggs. Cute snack for cozy homemade gatherings. But!.

Classic "stuffed eggs" in our latitudes - these are not any frayed cucumbers with basil. This is a) mayonnaise b) butter c) onion. And now mix.

If you are lucky in the egg, you can find pieces of mushrooms or herrings left after the main dishes. Nothing to throw away - another of our honorable culinary tradition. But we will talk about it next time.

nedug. en.