Slagging of the body for the last several decades is recognized by doctors as a serious problem. From slags, the body of modern man must be purified. For this, there are clinical and folk methods.

Methods of cleansing the body today there are several dozen, and new. In order to choose the most suitable, it is necessary to understand the basic principle of getting rid of waste products.

In ancient times, people did not know about purification and had much less health problems. The conditions of life several centuries ago were very different from the current. Ecology and unnatural food, alas, leave their mark in the form of slags in the body, and all processes are not as planned by nature. As a result, there are diseases.

For purification, as already noted, various methods are proposed. One of them is hydrocolonotherapy. This procedure is carried out in the clinic with the help of a special apparatus. It lasts two hours and helps not only to part with the slag, but also to lose a couple of kilograms. Hydrocolonotherapy increases the vitality of the body and is considered quite effective. But this popular method has one flaw - along with the slag washed out microflora, which can lead to dysbiosis. Therefore, a special solution is used for hydrocolonotherapy, and the procedure itself is performed no more often than five sessions in six months.

The second medical, but an unparalleled method of purification is therapeutic starvation. This is an individual (attention - appointed by the doctor!) Food regime, which cleanses the body. Its essence lies in the fact that there is not a lot of food in the stomach and the organism works "idle", not engaged in accumulation of fats, but by intensive self-cleaning. This method is not suitable for all. And the diet should be developed personally by a competent specialist after taking the appropriate tests and taking into account the degree of body contamination.

Alternative to clinical purification are folk methods. The most harmless of them is washing with salt water. Special equipment is not required. You will need a weak, barely perceptible, saline solution and a few simple physical exercises. In order to rinse the food tract, it is necessary on an empty stomach to drink salted water, perform after this exercise and monitor the fluid that is excreted from the body. When the liquid becomes clear, the body clears. Washing with salt water gives a feeling of lightness, cleanses the skin, refreshes the breath, normalizes digestion and improves sleep. After cleaning, it is recommended to sit for a week on a diet that includes stewed vegetables.

You can apply herbal decoctions and preparations for cleaning. And not only in the form of teas, but also in capsules. Whatever method you choose, even herbal tea, you need to consult a doctor. Since absolutely any method of purification from toxins may have contraindications.

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