How to increase the appetite of a child

23 December 2017, 10:24 | Health 
фото с e-news.com.ua

The baby has a bad appetite, parents are worried. What to do, how to improve the appetite of your favorite crumbs?.

Natural parenting It is believed that a child up to a certain age is comfortable eating on the principle of "pasture". This approach to nutrition is advocated by supporters of so-called natural parenting. And many believe that creating a free environment does not require costs and that this option will suit lazy parents. This is far from the truth. All mothers agree that from the lower shelves should be removed drugs and household chemicals. But not many people think that uncontrolled consumption of what might be in the refrigerator is also not always useful. Remember the lower shelves of your fridge and think: do you want the child to take a jar of pickled cucumber or a stick of smoked sausage by storm? Want him to eat sour cream right from the jar or eat unwashed carrots? Of course not!.

Mode - this is important So, if you want to let the child go swimming in the ocean of food temptations, you need to anticipate in advance what will be available to him. Many products can not be eaten raw or unwashed, which means that every day you need to carefully monitor the field of free access, replacing the spoiled newly prepared. Thus, adhering to the strategy of both free and healthy nutrition, it is necessary to be prepared for enormous time and product costs. The regime in many sources is presented as the opposite of freedom. But after all, each parent can create his own regime on the basis of his life experience, convenient for a particular family. Freedom of choice!.

Creative approach The preschooler's feeding is a fascinating developmental activity, including live communication and play. Motors and imagination, memory and attention, a variety of communication skills - it's even hard to imagine how many skills are trained daily in this endless marathon of breakfasts, lunches and dinners. And if the kid and parents do not cope with something, it's temporary. In a relaxed atmosphere of love and respect, everyone can move towards the goal at their own pace.

The kid will watch with interest how you cook, especially if you tell me what's going on. Entrust the child to the table on his own.

Perceive nutrition as education, and making the menu as an exciting experiment. Attract children to him! It's creative!.

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