According to American scientists, marine fish effectively protects the liver from diseases. Improves blood pressure, prevents the development of hypertension, secreted insulin, beneficial effect on blood sugar, according to the Internet edition for girls and women from 14 to 35 years Pannochka. net With the regular use of fish, researchers at the University of California (USA) say, there is blockage of the liver from the penetration of pathogens. Marine fish species effectively protect the liver, the most important human body, from various diseases. During a lengthy observation, a group of volunteers fed on fish and fish oil, while they had a reduced risk of obesity of the liver and diabetes mellitus.

According to experts, sea fish should be recognized as the source of numerous easily digestible proteins, a large content of amino acids, including lysine, methionine and tryptophan. These elements reduce the level of cholesterol in the blood and minimize the risk associated with the development of atherosclerosis.

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