The process of eating is one of the greatest pleasures in life (especially in the absence of others). However, it must be remembered that in addition to the threat of gaining excess weight, you can expect another attack - a food allergy. By the way, if you think that it only appears on oranges or chocolate, this is a profound error.
In fact, an allergic reaction can appear on almost any food, like delicacies (caviar, shrimp, etc.. ), and the products of everyday use (milk, bread, eggs, fish, etc.). And there are products that have strong and slightly allergenic properties.
The greatest activity is possessed by products of protein origin: animal and vegetable proteins. These include milk, fish, eggs, meat of various animals and birds, cereals (rye, wheat, rice), nuts, beans.
Allergic reactions can occur with the use of milk of various animals. The most pronounced allergenic properties is cow's milk. With increased sensitivity to casein, which enters into its composition, reactions are noted not only to fresh milk, but also to cottage cheese, cheeses, and also to the milk of other animals, as well as to all the products that it includes (bakery, confectionery, etc.. That is why the allergy to cow's milk is very often combined with intolerance of products from cultivated cereals (wheat, buckwheat, rye, etc.. And one more related advice: people suffering from hay fever (susceptibility to the pollen of grass grasses blooming in June and July) should refrain from consuming fresh milk at this time of year.
By the way, allergic reactions to fruits, nuts and vegetables can also be cross-shaped and arise in patients with pollen (sensitivity to the pollen of trees blooming in April and early June). So, if you react to pollen, try to avoid the use of stone fruit (apples, pears, plums, etc.).. ), nuts and some vegetables (carrots, celery, fresh potatoes, sweet peppers). The most allergenic are the nuts, which means that the reaction can occur even in a small amount in food and even in cosmetics.
Another popular allergen is eggs (both domestic and wild birds). People with similar allergies may also develop a hypersensitivity to poultry meat. Attention! The consequence of this type of allergy are the reactions that occur when vaccines are vaccinated with an admixture of chicken embryonic tissue (for example, vaccination against tick-borne encephalitis, influenza, etc..
Fish, as well as milk and eggs, is the most common allergen. More often than not, reactions are observed when eating sea fish, than river or lake fish. Often, the allergy to fish is combined with sensitivity to other river and marine shellfish (crabs, crabs, shrimps and t. ) and products made from them. An allergic reaction occurs even when inhaled vapors are released when cooking fish.
Therefore, housewives suffering from this kind of allergy should remember that the longer the fish is cooked, the less allergenic it becomes for the body and that it is necessary to cook the fish by opening the window in advance and removing the lid from the pan.
Food allergy to a specific product can be very difficult to determine immediately. If you are covered with a rash every time you eat caviar, it is clear that you have a pronounced case of allergy to calf. But not always so simple. Usually you at the same time consume a lot of different foods, and eaten food for a long time is excreted from the body, and an allergic reaction can manifest much later. You think that the rash on your skin appeared after eating the fish that you ate at lunch, but in fact the cause of the reaction was the eggs that you ate in the morning. Some people feel how their lips, tongue, and throat begin to swell and itch, there is a runny nose, itching of the mucous membranes of the eyes or the swelling of the eyelids even before the food reaches the stomach. However, more often troubles begin after a while, when the food is digested in the digestive system, and there is a reaction in the form of nausea, loose stools, rashes, urine retention, headache, chills, pain in the muscles, joints and t.
beautytime. en.