Passion fruit comes from Brazil, but today it is also supplied by Australia and South Africa. Fruit is not very common in our supermarkets, but almost everywhere you can buy puree from it.

In the food are both the fruits themselves, and an interesting form of passion fruit seeds. They are often used to decorate various puddings, pies, and cookies. The most common culinary "forms" of eating passion fruit are jelly, puree or souffle and juice.

Passion fruit is considered one of the sources of phytoenzymes. These are substances almost identical to natural enzymes of the digestive tract. They help to improve digestion, and more complete assimilation of the product. In the growing countries passion fruit is considered an excellent ... garnish to meat, as it activates the process of protein assimilation.

In folk medicine, fruits recommend to anyone who has problems with both constipation and atony of the intestine, and with too slow digestion. Naturopathic sources recommend chewing fruit on an empty stomach to get rid of digestive problems.

In principle, like all other fruits with a lot of fiber, passion fruit can help the intestines. And it is considered an excellent dietary fruit for those who lose weight. This is because:.

rich in phyto-enzymes fruit passion fruit helps to alleviate the specific digestive problems that arise when following a diet poor in carbohydrates and rich in proteins;.

fruits help diversify the diet and inadvertently not eat all sorts of different confectionery products;.

many people have a characteristic sour-sweet taste and a rich aroma of passion fruit contribute to the correction of appetite.

If you read the information on the Internet, we can conclude that the passion fruit is another "cure for everything". It is used for migraine and kidney disease, with obesity and liver diseases, and as a general restorative for those whose immunity is reduced.

Frequently, passion fruit is advised to eat with diseases of the genitourinary system. It has both a mild diuretic and moderate anti-inflammatory effect.

Seeds of passion fruit are a source of iodine and iron, they contribute to the correction of metabolic disorders, and their extract is often added to different products for slimming.

The flesh of passion fruit is a source of vitamin A and ascorbic acid. The product also contains tocopherol, the combination of vitamins A and E in the passion fruit makes it possible to consider her a real assistant in the preservation of beauty and youth. These two substances together have a powerful rejuvenating effect.

In the "folk" branch of cosmetology creams and masks based on passion fruit are used for rejuvenation. However, there are several products of quite large and well-known cosmetic brands with this fruit.

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