Left-back Bayern Munich defender Juan Bernat started individual training.

On Friday, October 6, Juan Bernat again began training. Defender Munich Bayern Juan Bernat injured ankle in a friendly against Milan in the summer off-season.

Two days later, he was operated and from that day the three-time champion of Germany is working on returning to the field.

"It was not easy. This was my first serious injury. I first had surgery, "the Spaniard said..

"I train very hard, because I want to return to the system in good physical shape".

Dos meses ya. Ahora toca recuperar masa muscular! ???? Two months since surgery. Now time to recovery muscle mass! ???? Dopup, extensions Juan Bernat (@juanbernat) Ver 25, 2017 about 4:50 PDT "I'm very happy. The most important thing is that I no longer feel pain. At first it was hard, but thanks to the support of the family, friends and the team, things were gradually getting better ".