Probably everyone is familiar with this condition ... Try to address the folk methods of combating the disease that overcomes you.

Dill, seeds. 50 Gy. Seeds of dill cook for 15-20 minutes on low heat in 0.5 liters of wine "Cahors" or port. Insist, wrapped 1 hour, strain, wring out. Take 50-60 grams. Before bedtime. Folk remedy. Harmless, provides a good sleep.

Hemp, Seed. 2 Tablespoons of cannabis seeds finely chopped,.

sift. Pour 1 cup of hot boiled water. Insist, wrapped in 30-40 minutes. Drink warm for two meals before bedtime. First drink half a glass 2 hours before bedtime. Then, in an hour, drink the remainder along with the precipitate. To drink necessarily warm. Take 2 weeks. It is used from periodic insomnia.

Hop. 2 Teaspoons of hop cones for 1 cup of boiling water. Insist, wrapped in 4 hours, strain. Drink a glass at night from insomnia. 1 Part of crushed cones of hop into 4 parts by weight of vodka or 50 degrees. Alcohol. Insist 2 weeks in a dark place, strain, wring out. Take 5 drops of tincture for one tablespoon of water. Take 2 times a day before meals. The second time to drink at night. Suitable for insomnia.

Lavender oil. Before going to bed lubricate with whiskey oil.. 3-5 drops of lavender for a piece of sugar to take (suck) before going to bed. Provides a good sleep.

Wash your feet for a night with hot water. This procedure removes fatigue, gives energy, calms the nervous system, improves sleep.

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