Revolution in consciousness! In most cases, more precisely, in 90%, the manifestation of "completeness genes" depends on the person and on his way of life.

To this conclusion, English scientists came very recently as a result of many years of experiment.

Scientists have studied genes that affect appetite, namely those genes, due to mutations (changes) in which the person ceased to attack the saturation state, and he continued to eat, and is, and is ... By the way, there is a gene that produces hormone leptin. Without going deep into scientific research, let us say that this hormone transmits to the brain a signal about the onset of satiety. That, in turn, gives a "hang-back" to the appetite. When there is something wrong with the leptin-producing gene, there is no signal to the brain, and a person can not stop.

The disease is established by the analysis of blood: take it and see that the level of the hormone is zero. Artificial "leptin" genetics have already been created, patients with obesity inject it in the same way as diabetics insulin. Positive results of treatment already have. On the third day, the appetite decreases and weight begins to decrease. By the way, sick people with no leptin - 12 in the world. Such forms of obesity scientists call monogenic.

Monogenic forms of obesity manifest immediately, from the first months of life of the child. At such children already in one year wild, uncontrollable appetite and excess weight. If the extra pounds appear only at the age of 5-5.5 years and older, then it's not the genes. Watch the baby's food and its way of life, make it move.

So what if fate - live with extra pounds? The answer is very simple: change your lifestyle. The whole factor provoking fullness can be and at the harmonous person. It's just that this man watches himself, lives and feeds properly and therefore does not gain weight.

Suppose a person was born with a variant of a gene that increases its weight by a couple of kilograms. In the first case, he will adhere to low-fat food, and in the second - lean on sweets, rolls, cakes and all the high-calorie. From fatty and low-fat food, a different amount of fat is deposited in tissues. Even in genetically predisposed people to fullness.

If you go to the end, and our imaginary character in one case will regularly walk, swim, exercise, and in the second only to change from an office chair to an armchair by the TV, he will clearly gain more kg with the second option.

Much depends on us, on our habits, way of life. Sometimes you just need to take yourself in hand and enroll in the gym - and extra pounds as it was not. And you can lie on the couch for days and read magazines about genes and completeness.

sportzal. com.