You suddenly have carious cavities, and you can not figure out - what are they from? Dentists can answer you, and they say that the reasons can often lie just in those things that, in your opinion, improve your health.

Suzanne Walters (Suzanne Walters) - independently took antacids. "I used them six or eight times a day, two at a time". "I never understood what it could lead to," she adds..

During her recent trip to the dentist, Suzanne discovered that heartburn pills damaged her teeth. Her doctor, Vincent Ciara, had several patients who suddenly had carious cavities. To find the cause, he began to carefully study the daily eating habits of his patients.

"And what we found is that many products contain sugar, people do not understand it, and they use quite a lot of these products," says Dr. Ciara.

Neutralizing agents, mint to improve breathing, anti-sore throats and cough remedies all contain sugar in one form or another. "What does it say about sucrose or dextrose?" Usually this indicates that this is not sugar. The label says "corn syrup," but in fact it's all sugar, "continues Dr. Ciara.

Dr. Gary Drahos of the UIC Dental College says that bacteria commonly found in the mouth use sugar to produce an acid that affects tooth enamel. Sucking mint candies for a few minutes produces enough acid to continue to destroy your teeth much after you eat this candy. This leads to problems in the oral cavity.

"The area of ??the tooth, where the tablet is usually found, has the finest enamel," says Dr. Drahos.

Dentists say that there are certain steps that you must follow to keep your teeth healthy. Choose products without sugar, and determine the limit of tablets or pills per day. Also, brush your teeth often enough. If this is not possible, at least rinse your mouth with water after eating.

Sweet soda can cause the same kinds of problems, because we have a habit of drinking in small sips throughout the day. And as an addition to the problem, believe it or not, most of us prefer water from bottles to tap water, so we get less protective fluorides.

medicus. en.