Cellulite does not appear in an instant. How to notice it in time and warn? Problem. It seems that the legs are as if swollen, but the skin is smooth. This is the first stage of cellulite.

Cause. The lymph system does not cope with the "slag" accumulated in the body and can no longer be cleaned by itself. Toxic substances accumulate and begin to poison the body.

Preventive measures. It is necessary to actively remove fluid from the body. This is facilitated by playing sports. You will also benefit from visiting the sauna.

What to do? In salons for the solution of this kind of problems are offered lymphatic drainage. Of the lighter home-based ways to fight cellulite, you can advise the use of anti-cellulite creams. They can be used independently.

Problem. If the swelling becomes stronger, the legs and buttocks are condensed, then you have a second stage of cellulite.

Cause. You carelessly reacted to the first signs of the appearance of cellulite or did not know anything about them. Meanwhile, the lymphatic fluid, which is becoming more and more, has already increased the pressure inside the tissues.

Preventive measures. You need to seriously think about this problem, otherwise you may need very serious methods to eliminate it. Most likely, a snag in the wrong way of life - a system of nutrition, lack of physical activity.

What to do? Go out in the mornings for a run, visit the gym and aerobics classes. It is still advisable to use anti-cellulite cream. You can also buy an anti-cellulite mask, for example from clay, and arm yourself with a massager. It can be roller or in the form of a brush with "fingers". When cellulite is still in the unoccupied state, it can also be treated with pressotherapy. This massage with compressed air. Suitable for women suffering from varicose veins. At this stage, wraps are also effective.

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