Headache, perhaps, is the most severe form of ailment, which unfortunately comes to everyone, sometimes very often. The reasons for the appearance of a headache are quite a lot: starting from a poorly ventilated room or climatic conditions (strong wind, thunderstorm, rainstorm, hurricane) and ending with lack of sleep, overwork, mental disorder, stress or a period of critical days for women.

Headache often reduces our performance, which can lead to not very pleasant results.

As soon as this pain begins to alert us, we immediately decide to take a tablet of Aspirin, Citramon, Analgin or take other drugs that literally in 30 minutes relieve the malaise. However, we do not think that such tablets contain a sufficiently large number of chemical elements, which in turn, accumulating in our body, can adversely affect individual organs.

In past times, when pharmaceuticals were at a fairly low level, our great-great-great grandparents, in order to prevent headaches, used a variety of methods, using easily accessible to each family plants and vegetables. The most effective means of traditional medicine passed from generation to generation, and now we can also discover them for ourselves.

To the sore spots of the head, apply for a few minutes the leaves of fresh white cabbage or beet tops. Grate the horseradish on the grater and apply the pressed juice to the patient temples, gently rubbing them with massage circular motions. Grated horseradish can also be spread on bread, which also helps sometimes to relieve headaches. Bring to a boil apple cider vinegar, diluted with water. Breathe pairs of this fluid about 50 times.

Brew strong enough black tea or green. Add a handful of dried mint leaves to it, wait until it is ready and drink a whole large mug. A delicious and quite effective means is the juice of black currant (and you can also use juice from strawberries, cowberries or viburnum). Drink recommended for ? cup 3 times a day.

Lemon lime peel off the juicy pulp and attach to the forehead for a few minutes with the inside. In the pharmacy you can buy menthol oil and rub it periodically into sore points of the head. After a while, the pain subsides.

Melissa infusion helps not only with headaches, but also with insomnia.

15g of melissa pour 1 cup of boiling water and insist for about 30 minutes. Take 5-6 times a day for 1-2 tablespoons.

Fresh potato juice also helps to relieve periodic headaches. For this it is enough to drink ? cup of juice a day.

To prevent the occurrence of headaches, it is necessary to drink in the morning on an empty stomach 1 glass of curdled milk or whey.

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