Stretching of the ligaments of the foot of the heaviest degree threatens with disruption of the joint. What to do if the doctor is not around, but the sprain has stretched? Healing should begin with first aid.

Stretching of the ligament of the foot is one of the most nasty, but most common injuries, especially in summer. At this time, the leg is not supported by a boot or a warm shoe, and the highest thin heels and open ankles in ladies further provoke the risk of injury.

Honey encyclopaedia explains that a trauma is called a stretch, which results from the fact that a load appears on the ligaments, exceeding their elasticity.

Stretch of ligaments on the leg may appear not only in the foot. The same dangers affect the knee joint.

Bunches are stretched or torn normally in this case, when the load on the ankle does not coincide with the usual direction of its motion, exceeds the allowed amplitude of the amplitude.

How to find, got stretched ligament of the foot, a dislocation or a fracture?.

Either of these injuries has its own symptoms.

Stretching is easy (it is the first degree) is characterized by mild pain in the joint region. Edema or hematoma in this case are barely noticeable or absent completely. Pain has a pulling character. Usually it soon noticeably fades, but the traumatized foot will have to make a stillness. Stretched or torn ligaments are stronger and more quickly injured, and sometimes a small stone can become a prerequisite for great difficulty.

Stretching of the midbrain (or 2nd degree) is much more painful. In its place begins to develop swelling, from time to time appears hematoma. Any attempts to move one's foot intensify the pain, then it also transforms from the pulling into an acute. If you provide a leg rest, the pain can subside for some time or become the least saturated. Unlike the dislocation, the leg in the joint is not deformed. At this degree of damage, it is recommended to consult a doctor or at least not to step on the foot (or even to move it) for three to four days.

Health. Sumy. Ua.

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