American scientists in the new study found a way to relieve the agony of sunburn, if you forgot to apply sunscreen.

Sunburn is skin damage caused by ultraviolet rays, and it can manifest as warm, red skin with painful sensations.

You can protect the skin with sunscreen, but in the latest study, scientists found that taking vitamin D supplements after unprotected sun exposure can increase the level of protein in the skin that speeds up tissue healing.

The doctors found that if you take vitamin D for an hour, it can significantly reduce redness, swelling and inflammation.

"We believe that vitamin D helps protect the skin barrier, quickly reduce inflammation. We did not expect that at a certain dose, vitamin D is not only able to suppress inflammation, but also activates genes to restore the skin, "commented the lead author of the study, Professor Kurt Lu.

Scientists note that the results of this study are promising and deserve further study.

"Reviewer".

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