Are you worried about the symptoms of baldness beginning? Toda you just need to eat nuts, red meat, dark green vegetables, and dried fruits, without fail to breakfast, do not comb your hair too hard and do not paint them, and quit smoking.

British trichologists advise to resort to these simple rules, stipulating that if the disease has reached a more or less serious stage, the treatment can take years and depends on the hormonal background and heredity.

Dr. Philip Kingsley believes an important factor in hair loss is stress. "We all need to learn to relax. A stressful person can not devote enough time to care for themselves, which is sometimes so necessary for hair. Calmness, proper food and care - this is the simple and understandable secret of beautiful hair. However, it is difficult to achieve in everyday life. But do not despair. Always you need to strive for the best, "Kingsley believes..

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