Australian researchers concluded that a cup of coffee in the morning leads to undesirable consequences.

According to media reports, scientists believe that in the morning, the human body is particularly affected by the stress hormone cortisol. All the positive qualities of coffee this hormone tends to suppress. Therefore, the drink, at least, does not bring the desired result.

To coffee does not harm the body, it is worth taking it a few hours after waking up. Then the level of cortisol will noticeably decrease, and coffee will bring the desired vivacity.

News. Rambler. En.

Keywords:.