Sophie Marceau: After the birth, I took part in gymnastics every day for half an hour, doing warm-ups, stretching exercises, abdominal and hip exercises.

Since I started this, my back stopped hurting. I strengthen the muscles where necessary. I'm not a fan of the gym, I just want to have a strong and harmonious body.

I try not to overeat. I do not eat meat, I adore vegetables. The only weakness that I allow myself from time to time is chocolate. I eat very little bread and fried foods. Bananas have not eaten in a hundred years. Unhealthy food, all kinds of snacks, sweets, do not take in my mouth at all. For breakfast I eat something from cereals, yogurt, honey, tea with milk or fish. Do not snack on the go and do not eat lunch at noon. Just having dinner in the evening.

Health. Sumy. Ua.