The scientific journal Molecular Plant told about the research of the genome of the tea tree, the leaves of which are used for the production of various teas. Scientists believe that tea, like no other food product, has unique abilities to influence people's health.

Tea has long been considered a useful drink, but the study of the genome of the tea tree has enabled scientists to gain a key understanding of its unique characteristics,. This work was the first high-quality mapping of the plant genome.

The plant Camellia sinensis, known as the tea tree, is used to produce a large number of varieties of tea - black, green, white. According to the researchers, very few plants can compete with it in terms of their significance for health.

Experts are convinced that in order to maintain the active functions of the body, mental and physiological tone, it is necessary to drink tea daily.

"Tea gets its taste, nutritional and healing properties from the three main metabolites: catechin, theanine and caffeine. Catechin, a flavonoid and a natural antioxidant, is associated with health benefits, especially for the cardiovascular system. Theanine, an amino acid, is associated with feelings of physical and mental tranquility. He works in conjunction with caffeine, a stimulant of the central nervous system, to combat fatigue and improve vigor, "the authors of the study.

Source: News Yu.

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