Doctors again call for the introduction of apples in the diet - according to them, eating apples is extremely useful for the work of the heart. The fact that this is so, could see the staff of Oxford University.

These experts stated: the systematic use of apples helps reduce the likelihood of cardiovascular disease.

"The high content of potassium and iron in apples helps to strengthen immunity and avoid heart disease," the scientists told of the benefits of all known fruits.

A study conducted by the British showed that people who regularly eat apples, on average, 12% less likely to suffer from vascular and heart disease. Scientists say that apple lovers have lower levels of inflammatory markers, which correlate the risks of violations in the cardiovascular system. Experts have specified that green apples are extremely useful in anemia, and reds reduce the likelihood of hypertension.

Source: News Yu.

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