Many people in the world suffer from thyroid disease. If the treatment is not started on time, the disease will progress and may lead to a fatal outcome. We bring to your attention the five most useful products for the thyroid gland, the use of which will allow you to get away from many health problems.

The thyroid gland is responsible for the release of hormones that control a huge number of body functions. It plays an important role in regulating mood, weight, fertility and so on.. Thus, when the thyroid gland does not work, a number of unwanted side effects may occur. To keep it healthy, you can add to your diet foods rich in iodine and antioxidants, which will give the thyroid gland a new vitality. Thyroid gland: the most useful products Seaweed It is rich in iodine, with which the thyroid gland should work normally. Do not overdo it - one serving of salad from sea kale in a week a sufficient dose. Eggs Eggs are rich in iodine and selenium, helping to regulate thyroid hormones. Yoghurt Dairy products are also a good source of iodine. Chicken or beef Meat is a good source of zinc, another key nutrient for the thyroid gland. Berries Antioxidants contained in berries protect people who have problems with the thyroid gland. Also, people who have obvious problems with the thyroid gland, doctors recommend taking special iodine-containing drugs. And you can also eat seafood.

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